They Call Me Salad Spinner….
o, we’re in January of a new year. This means a couple of things: 1. It’s cold in Chicago and 2.
Continue Readingo, we’re in January of a new year. This means a couple of things: 1. It’s cold in Chicago and 2.
Continue ReadingI know it sounds weird to include the avocado seed, but they contain benefits of their own. They are great for burning fat, make you feel full and improve your intestinal tract.
Continue ReadingThis smoothie is high in fiber and super yummy to boot! Calories 429 Protein 10.3 Fiber 5.9g Sugar 15.2g
Continue ReadingI wanted to embrace the flavors of Autumn with this one. This smoothie's taste is reminiscent of an oatmeal raisin cookie. I sounds weird, but trust me on this! LOL Calories 346 Protein 3.4g Fiber 4.9g Sugar 17.2g
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